足阳明胃经重点穴:足三里(胃经36)

穴义

足，下肢；三，数词；里，古代有以里为寸之说。
穴在下肢，位于膝下三寸。

Meaning

Zu, lower limbs; san, three; li, taken as cun in ancient times.
The point is 3 cun below the knee.

定位

犊鼻穴下三寸，胫骨前山脊外一横指处。

Location

3 cun below Dubi, one finger-breadth from the anterior crest of the tibia.

主治

1、胃肠道疾病要穴，用治胃胀、胃痛、嗳气、吞酸、呕吐、呃逆、腹痛、腹泻、便秘、痢疾等症。
2、止咳化痰，降气平喘，用治咳嗽气喘等症。
3、对血压有双向调节作用，既能降血压治疗高血压病，又能抗休克，升血压。
4、镇静、安神，治头昏失眠。
5、强壮补虚之要穴。
6、头面五官病，常与合谷配用。
7、下肢瘫痪之要穴。

Indication

1. Main point for the gastro-intestinal diseases.
2. Used to treat cough, asthma, etc.
3. Used to lower or raise blood pressure.
4. Used to treat fainting and insomnia.
5. Main point for strengthening the body's resistance and restoring vital energy.
6. To treat diseases of the head, face and five sense organs, often used with Hegu point.
7. Main point for paralysis of the lower extremities.

针法

直刺1-2寸。

Method

perpendicularly 1-2cun.

备考

合穴，健身强壮要穴。

Remarks

He-Sea Point. Main point for strengening the body and initating hygiene.